"Tell me and I forget; teach me and I may remember; involve me and I will learn”

13 Jul 2014

SPORTFOLIO


Sporfolio is a teacher’s initiative to incorporate a Physical Education Journal in the process of Creative thinking. By physically engaging in sports as well as collecting and processing data from their performance, writing self reflections and obtaining reviews from peers, receiving meaningful prizes for their performance and further developing activities of their own, primary school students engaged in creating a Sportfolio are encouraged to bridge the gap that often exists in how learning in PE and learning in other subjects is considered and provide a more conceptual learning derived from the PE course itself.

From ipput-depot

8 Jul 2014

SOFTBOL A GREAT SPORT FOR YOUR PUPILS


Softball 



According to the history of softball, the game came into existence in Chicago, Illinois; thanks to George Hancock. The very first game took off using a rolled up boxing glove as a ball and broomstick as a bat. Softball game is among the popular sports in the United States. The game has its roots in baseball. Size of the balls and throw of the pitches separates the two. Softball game uses balls that are larger in size than that used in a baseball game. The pitches are thrown underhand instead of overhand, as in baseball. League specifications determine the types of rules and regulations of a softball game. How skilled the players are and the amount of participation in league play, also decides the variation of softball rules and softball regulations.
Players and the Game
A softball game generally indulges 10 players in a match. However, some teams may also have 8 to 9 players also. The playing ground is divided into two sections - the infield and the outfield. There are three bases on the infield. At each of these bases, there is a base defender. At the home plate, a catcher is placed and the pitcher is at the pitcher's rubber. This is the kind of setup of the infield. Left fielder, center fielder, right center fielder and right fielder are involved in the outfield. The softball is a 7 innings game and the time frame is about an hour.

Pitching
The pitcher's rubber at the infield is required to be stepped on by both the feet of the pitcher. According to the softball pitching instructions, while pitching only one step is allowed to be taken in the forward direction. As mentioned above, the ball is pitched underhand instead of overhand. When the pitcher is about to make the pitch, he has to ensure that both his hands are on the ball.

Batting
The batting rules have to be followed by the batter throughout the game. Softball rules say that the batter is allowed three strikes until he has been called out. The batter is also called out until a fly ball is caught or if the batter does not stand in the batter's box, once the game has started.

The bats used by the batters are mostly made out of aluminum or composites. An approved bat list is available with each softball team. One of the softball regulations that is important is that the bats have to be closely monitored by most softball governing associations. The umpires also need to check the bats' legality.

Basic Softball Rules and Softball Regulations for Base Running and Scoring
When moving forward through the bases, runners must touch ease base in order. Until the ball has been hit by a subsequent batter, base runners cannot lead off a base. Softball allows the batters to only run past the first base, not the second and third base. If the ball hit by the batter has been caught in mid air, the base runner needs to tag the occupied base before proceeding to the next base. According to the rules and regulations of softball, one base runner cannot overtake another base runner. Although stealing from one base to another is permitted by some fast-pitch leagues, generally this is not allowed in regular softball games.

Base runners are called out if they are tagged with the ball before they reach a base or if the fielders get the ball to the first base before the runners. Runners are also tagged out if they cross a distance of 3 feet out of the base line. This normally happens when they try to avoid getting tagged out by the fielders.

Fast pitch Softball Rules and Regulations
As the name suggests, in a fast pitch softball game, you can fairly expect a faster pitch than normal. Generally, the pitch goes up to a speed of 60 to 70 miles per hour. Here the playing field has small dimensions, with a distance of 200 feet maintained between the home plate and the center field wall. Helmet, mask and a throat protector are a must for players in a fast pitch softball game. Stealing bases is also permitted in this type of game.

Slow Pitch Softball Rules and Regulations
Here the pitchers are required to arc the ball while pitching. The field used in a slow pitch softball game is larger than that of the fastpitch game. Slow pitch game does not allow foul balls to be counted as strikes, if there are already two strikes on the batter. This is one of the softball rules that is similar to baseball rules. Slow pitch soft ball games are preferred by most amateur players as the ball is easier to hit than a fastpitch game.

The above mentioned softball regulations and rules have been presented in a simplified version. However, it may feel different while actually playing on the field, even if the rules remain the same. A practical hands-on experience in the field provides a real taste of getting acquainted with all the softball rules and regulations that have been set up for the game. http://www.usasoftball.com/folders.asp?uid=1











SOFTBALL PLAYER POSITIONS AND RESPONSIBILITIES

Pitcher



Throws the softball from the center of the diamond (pitcher's mound) to the catcher. The pitcher uses an underarm motion to pitch the ball toward the "strike zone". After making a pitch, the pitcher gets ready to field balls hit up the middle.

Catcher



Plays in a semi-crouched position behind home plate and receives pitches thrown by the pitcher. Also receives throws from fielders attempting to make outs at home plate.

First Baseman



Positioned just to the left of the first base. Her main role is to make fielding plays on balls hit toward first base. 

Second Baseman



Plays in the gap between the bag at second and the first baseman. Receives throws from fielders attempting to make outs at 2nd base and fields “grounders” and “pop ups” hit to this side of the infield. 

Shortstop



Fields the balls hit to the infield between second and third base. She covers second base (along with the second baseman) and is often involved in force plays and “double plays” with the second baseman. 

Third Baseman



Plays to the left of third base and covers any plays there. Receives throws from other fielders attempting to make outs at 3rd base.

Outfielders (Left, Right, and Center)



Positioned beyond the infield, they catch and field “fly balls,” line drives, and ground balls hit into the outfield.